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Jan 20, 2023Liked by Laura Thomas, PhD, RNutr

I am new to your newsletter and love it so much. I read one of your posts about autonomy and trusting our children at the table and it really resonated with the lack of trust I was noticing myself feeling. Last night we did a full on family style meal and put nothing on the kids' plates. They didn't surprise me or eat anything new to them, but it was much more pleasant for everyone.

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